Gesundheit

Bones play many roles in the body. But often, we only think about them if we have a fall or are in pain. We need to ensure that we look after our bones as they provide structure, protect organs, anchor...
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We all know that water is one of the most important elements of all living things. Up to 60% of the human body is made of water. Water is so essential for your body as it helps with biochemical reactions,...
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Spring is a time when our Hayfever and Allergies begin to dominate our day. Martin & Pleasance provides key solutions to support you to begin building your cells before your sensitivities begin to take over. Comb H is a...
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How wonderful to welcome Easter without the restrictions that have been part of our life over the last 2 years. The Easter eggs are out along with the hot cross buns well before Easter arrives. The smell of the hot...
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I believe emotional fitness is more important than physical fitness! We cannot engage in physical fitness if we are not feeling energetic, motivated or dedicated even in the slightest. This is all part of the emotional platform that needs to...
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