Health & Wellness

I Love Silica
I love Silica There isn’t a day that goes by that I don’t get asked by a stranger “what do you use on your skin”? I follow on saying it’s not what I use topically but internally that keeps my...
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Wild About Schuessler
T – Tell everyone about the benefits of Schuessler in accelerating the absorption of all supplementation by improving cell metabolism…this is why tissue salts are so important and unique to any other supplementation I – Inspire all your cells by giving them the food...
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Meditation – Mindfulness by Susan Gianevsky
We are hearing so much these days about Mindfulness and the importance it has on our ongoing life balance. For many sitting  still or finding the time to follow a mindfulness programme is overwhelming. A great author I have just been...
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