Health & Wellness

Change in our health is about taking full responsibility for everything we do on a daily basis and it is a great way to start 2023 as our wellbeing belongs to us. After a few weeks we wonder why our...
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Schuessler comes to the rescue to support your cells as you move into your new vegetarian or vegan lifestyle Today more and more people are choosing to follow a vegetarian diet and once this is experienced and health benefits associated...
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Many years ago, I gave a lecture in Courmayeur (Milan) on “If your cells could speak what would they say about you and what would they ask for?” My cells, I am sure they were speaking to me last night...
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Bones play many roles in the body. But often, we only think about them if we have a fall or are in pain. We need to ensure that we look after our bones as they provide structure, protect organs, anchor...
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We all know that water is one of the most important elements of all living things. Up to 60% of the human body is made of water. Water is so essential for your body as it helps with biochemical reactions,...
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