Health & Wellness
Spring is a time of renewal—both inside and out. It’s the perfect season to support your body in returning to balance, especially when it comes to your acid-alkaline levels. So many people I speak with say things like, “I can’t...
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In the ever-evolving world of protein powders, the spotlight has shifted toward plant-based options that not only support muscle growth but also offer broader health benefits. Among these, pea protein stands out as a powerhouse of nutrition, leaving whey protein...
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As we enter December Congratulations on supporting your cellular health with Schuessler Tissue Salts in 2024! I believe that December is a gift for everyone to acknowledge that we have made it through another year. This time of year brings...
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Magnesium is a crucial mineral for maintaining health, playing a vital role in over 300 biochemical processes in the body. However, despite its importance, magnesium deficiency is more common than you might think, particularly in Australia. Studies indicate that up...
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A Deep Dive into ALA, DHA, EPA, and Plant-Based Sources World Heart Day is a great time to highlight the essential role omega-3 fatty acids play in heart health. While omega-3s are well-known for their cardiovascular benefits, not all sources...
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