Health & Wellness
I believe emotional fitness is more important than physical fitness! We cannot engage in physical fitness if we are not feeling energetic, motivated or dedicated even in the slightest. This is all part of the emotional platform that needs to...
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It is with great pride and joy that I celebrate this year’s Natural Medicine Week. I was first introduced to the importance of Natural Medicine in the 90’s and this led me to leave my teaching career to undertake study...
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