Harmony Menopause Day Night Ingredients:

Rehmannia:

Rehmannia is used to help relieve menopausal symptoms as it clears heat and cools the blood to help relieve irritability, restlessness and feverish sensations at night (hot sweats).

 

Chaste Tree:

Chaste Tree may be used for menstrual irregularities and relief of PMS symptoms such as breast tenderness, headaches, irritability and fluid retention. Also used to relieve menopausal symptoms.

 

Angelica:

Angelica is an aromatic herb commonly used in Traditional Chinese Medicine (TCM) as a female remedy for gynaecological conditions.

 

Chinese Yam:

Chinese Yam (Dioscorea Opposita) helps relieve night sweats and also support energy. Often combined with other herbs for maximum effect.

 

Peony:

Peony is used to help relieve complications of women's health. It nourishes the liver blood & softens the liver to help regulate menstruation and alleviate pain. Peony may be used to relieve sweating.

 

Bupleurum:

Bupleurum is a traditional herb used in Chinese medicine to help relieve irritability and emotional distress.

 

Calcium:

Adequate intake of calcium may help prevent bone loss and osteoporosis in peri- and post-menopausal women.

 

Magnesium:

Magnesium helps to maintain proper muscle function, including the heart muscles, as well as energy metabolism, tissue formation and bone development.

 

Vitamin D3:

Vitamin D3 helps in regulating calcium and phosphorus levels in the body, and also the development and maintenance of bones, healthy skin and muscle strength.

 

Ziziphus:

Traditionally used in Chinese herbal medicine as a mild sedative, ziziphus may be helpful in promoting a good night's sleep & relieving sleeplessness. Ziziphus also helps to inhibit sweating.